Importance of Nourishment & Nutrients

If you provide the body with the right conditions, it will heal itself. This course is designed to help you do just that. This course is a must for anyone who is seriously interested in their personal health and wellness.

  • An introduction to Nutrition and The Five Basic Factors
  • Major Health Considerations and Genetic Inheritance
  • What Constitutes a good diet and The Average requirements for nutritional health
  • The Digestive System and Digestive Disorders
  • Vitamins and Minerals and their various uses

  • Course Outcome
    Upon completion of this course, you should be able to:
  • Understand the importance and working of all forms of nutrients in the human body.
  • Apply the above in your daily life
  • Have the necessary knowledge pertaining to work ethics and professionalism.

  • Course Type
    Provider program.


    Although you should be able to complete this course in 3 months, open learning gives you the flexibility to study at your own pace within a 2 year period. .

    Exams for obtaining Importance of Nourishment & Nutrients Certificate
    3 case studies
    Written exam