The ‘Super Athletes’ of today have come to recognize and rely on the science of sports nourishment and nutrients. Sports nutrition differs from standard nutrition in that it recognizes the additional demands made on the body by exercise and sports performance. Athletes – whether recreational or professional – are finally embracing the value of nourishment and nutrients in the pursuit of excellence. Ultimate nutrition equals ultimate achievement. The contents of this course will unleash the athlete from the confines of conventional nutrition and free him/her to pursue the ultimate in peak performance. In addition, the health benefits to each and every student are both invaluable and a source of inspiration to not only do well but to excel in their chosen field of excellence!

For more information on the course please follow the link: https://healingacademy.co.za/sports-nourishment-nutrients/